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Bending Time With Love

Above is the title of my chapter, featured in the book pictured here.

In it, I shared the power of love to alter our perception of time—through the lens of military life, long-distance sacrifice, trauma, heartbreak, and personal growth. I reveal how love became my means for surviving impossible schedules and unimaginable loss.

This chapter isn't just about romance. It's about friendship, faith, sacrifice, and how love- when rightly channeled -can bend time, defy limits, and heal us.

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The Intersections Of Morality & Courage

Above is the title of my chapter, featured in the book pictured here.

In it, I explore how courage and bravery aren't just about the dramatic physical feats you see, but also the quiet moments of moral decision-making. To do so, I share about my experience in boot camp, just a few weeks after I turned eighteen, where I was faced with a potential homicide-suicide. I had people's lives and careers in my hands, and this story reveals the complex between protecting lives and considering the consequences of our actions when faced with an indeterminable situation. 

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Rebuilding Our Dreams, Rebranding Our Lives 

In this chapter, I explore how the subtitle of my show has been a major part of my life and how it needs to be implemented in all of our lives when we face setbacks, failures, and defeat. I focus on three overlapping segments of my life that all required hope, where I had to rebuild and pivot everything:

() My Father's Addiction  

() My Unfinished Marriage  

() My Derailed Work

In addition to my chapter, the book features powerful stories of domestic violence survivors, sexual assault and human trafficking survivors, forgiveness, faith, recovery, and hope.

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When Our Energy Isn't Enough

Above is the title of my chapter, featured in the book pictured here.

In it, I break down what spiritual energy really is, why it fails us during life's lowest moments, and how surrendering to a higher power becomes the turning point that many of us avoid until we're forced into it. I explore the difference between daily willpower and deeper spiritual resolve, and I explain how our emotional, mental, and physical exhaustion often signals that our own energy simply isn't enough anymore. In this chapter, I walk through the reality of burnout, trauma, and the heaviness that comes with moments where life feels impossible, and I share how I've personally learned to overcome those seasons through humility and surrender.

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Burdens, Boundaries, Unity

Above is the title of my chapter, featured in the book pictured here.

In it, I explore how forgiveness is beneficial but it needs to be balanced. Unregulated forgiveness can cause enablement in addiction and trap people in toxic relationships, including domestic violence and sexual assault. I get personal with examples from my own life, dealing with an alcoholic father and religious weaponization, and ultimately forgiving while setting boundaries to protect both myself and others.

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The Cyclic Nature Of Give And Return

Above is the title of my chapter, featured in the book pictured here.

In it, I explore explore the philosophy, heart posture, and spiritual mindset behind money. Rather than glorifying wealth or romanticizing poverty, I focus on the flow of money, the purpose of generosity, and the difference between chasing cash and recognizing abundance in many forms. I also discuss how money can be used for selfishness, greed, status, and destruction, but it can also be used to serve others, support families, bless nonprofits, help churches, provide for those in need, and create ripples of impact. Additionally, I connect generosity to gratitude, abundance, faith, and long-term return before sharing how many people only look for cash in return while missing the blessings, relationships, opportunities, help, provision, and impact that can come back through a generous life.

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Through The Lamentations

Above is the title of my chapter, featured in the book pictured here.

In it, I reflect on heartbreak, grief, and the long process of learning how to move forward when someone you love becomes part of the future you were building and then leaves. The chapter explores how perseverance is not always immediate strength or cinematic resilience. Through this story, I discuss three major factors that help move a person from survival to thrival: community support, renewed purpose, and cultivating lessons from hardship. Perseverance is not always about instantly overcoming. Sometimes it is about continuing forward, one small step at a time, until survival becomes healing, healing becomes growth, and growth becomes thrival.

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